I've gained some of the weight back and I need to get my exercising back on track. I'll be working late tonight (surprise surprise) but I am going to definitely make sure to take a 1 mile walk break at some point around 4-5 pm. And then another one later.
Here are the things I am absolutely doing today:
1) Walking 2 miles.
2) Working on my personal programming project.
3) Not eating anything from the dreaded box.
4) Cleaning part of my house.
Seriously, I need to get off my ass and make shit happen.
And just a little funny you tube video to get motivated:
http://www.youtube.com/watch?v=Y7o8FbGCR9U
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