The sooner this settles in the better I'll be. Everytime I fuck up it is not the end of the world. Everytime I make a mistake the worst will not happen. I really don't like this line of thinking....
It can turn a great day into a crappy one with a minor mistake. I wish I could just separate from myself during periods of anxiety. When my wife or a friend is going through shit it is so easy to know for a fact and to say: "This isn't that big a deal, we'll get through this, what's the worst that could happen, etc..." And I more times than not succeed in calming my wife or my friend down.
I can't do this with myself though. I'll know this as the truth deep down and I still can't calm down.
Sux, I'm working on it though.
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