Tuesday, February 1, 2011

Life is not a crisis.

The sooner this settles in the better I'll be. Everytime I fuck up it is not the end of the world.  Everytime I make a mistake the worst will not happen.  I really don't like this line of thinking....

It can turn a great day into a crappy one with a minor mistake.  I wish I could just separate from myself during periods of anxiety.  When my wife or a friend is going through shit it is so easy to know for a fact and to say: "This isn't that big a deal, we'll get through this, what's the worst that could happen, etc..."  And I more times than not succeed in calming my wife or my friend down.

I can't do this with myself though.  I'll know this as the truth deep down and I still can't calm down.

Sux, I'm working on it though. 

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